“When someone says to us, as Thic Nhat Hanh suggests, “Darling, I care about your suffering,” a deep healing begins.” -Tara Brach

Hello, and thank you for being here. My name is Alyssa Cristadoro, and I am a Licensed Professional Counselor and Registered Yoga Teacher. My experiences as a therapist spans different settings and populations, including supporting those in inpatient hospital settings, partial hospitalization programs, and outpatient therapy. I specialize in working with eating disorders, OCD, anxiety, depression, and trauma.

I use a person-centered approach, honoring each individual and the unique space they are at. Within my practice, I implement Internal Family Systems, mindfulness and somatic approaches, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Exposure and Response Prevention, and Cognitive Processing Therapy.

The path that we walk on as human beings gets disorienting and difficult, often testing us more ways than one. My goal is to support you on this path, acting as a guide along the journey of coming home to yourself . My passion lies in fostering a safe and inviting therapeutic relationship to empower you to heal. I look forward to supporting you along your journey.

Contact Me

Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!